about triday

Starting with triday is simple: just visit triday.app and begin with your first reflection. No signup needed. Each day has three key moments: morning planning, afternoon pause, and evening reflection. Start with any moment that feels right—there's no wrong way to begin. The guided prompts will help you focus on what matters most to you right now.

Yes, triday is completely free to use! Unlike other journaling apps that require subscriptions or have limited free features, triday is fully functional without any cost. We believe that tools for personal reflection should be accessible to everyone. You can start journaling immediately without creating an account or entering payment information.

While triday adapts to your schedule, many users find success with this rhythm: morning planning (first thing, with coffee), afternoon pause (after lunch), and evening reflection (before wrapping up your day). But there's no strict rule—choose times that naturally fit into your daily flow.

Many users find that triday's simple three-priority approach helps reduce anxiety and overwhelm. By focusing on just three things that matter most, you can break free from endless to-do lists and constant digital noise. The regular reflection moments also create natural pauses in your day to check in with yourself.

While traditional journaling is open-ended, triday provides gentle structure through focused prompts and the power of three. This makes it easier to maintain a consistent practice without feeling overwhelmed by a blank page. It combines the reflective benefits of journaling with practical daily planning.

triday emerged from a simple observation: the most impactful days often come from having clear priorities and moments of reflection. Rather than building another complex productivity system, we focused on creating a tool that helps you maintain clarity through three key daily moments.

Three is the sweet spot for daily focus—enough to make meaningful progress but not so many that you become overwhelmed. This constraint helps you prioritize what truly matters and ensures your energy flows to your most important goals.

By design, triday focuses on the essentials. No accounts, no complex features, no overwhelming options. Just three moments of intention: morning planning, afternoon pause, and evening reflection. This simplicity ensures the tool serves you, not the other way around.

We believe tools for personal reflection should be simple and accessible. By keeping triday free and login-free, we remove barriers between you and your moments of clarity. Your data stays local to your device, ensuring your reflections remain private.

triday's three-priority limit naturally encourages balance. Instead of letting work consume your entire focus, you might include 'family dinner' alongside 'finish project proposal,' or 'evening walk' with 'client meeting.' This gentle constraint helps ensure the important parts of life don't get lost in the daily rush.

Unlike complex productivity systems or overwhelming to-do lists, triday focuses on mindful simplicity. There's no gamification, no streaks to maintain, and no pressure—just a thoughtful structure to help you focus on what truly matters each day. It combines the best of journaling, planning, and reflection in one simple tool.

Yes! Everything in triday is copy/paste friendly, designed to work seamlessly with your existing tools. Whether you use Notion, Obsidian, or any other platform, you can easily move your reflections and priorities into your preferred digital home.

Updates are driven by user feedback and our commitment to mindful simplicity. We carefully consider each addition to ensure it serves the core purpose: helping you maintain clarity and intention in your daily life.

We value your insights and experiences with triday. The best way to reach us is through email at james@kokutech.com. Whether you have suggestions, questions, or just want to share your experience, we'd love to hear from you.

While we're committed to keeping triday simple, we're always exploring thoughtful ways to enhance your experience. Future updates will maintain our focus on mindful productivity while potentially adding gentle supports for your reflection practice.